Your Physical Fitness Definition Will Determine The Success Of Yours

It often amazes me that FITNESS is a multi billion dollar industry... Yet a solid, concise and universal definition of fitness is difficult to nail down.
Just ask anyone taking part in a physical exercise routine, and even someone in the fitness sector best weight loss pills for women (visit this web-site) that matter, to give you an apparent meaning of health.
You will more than likely be greeted with the "deer found in the headlights" gaze accompanied by nonsensical stammering.
If you get an answer, it will most probably be slanted toward the specific proficiency of the individual asked.
For example...

[img]http://media3.picsearch.com/is?_ALzsca9qNzecsjJG2XqMMymZVeCi3B_gltL_IxACOs&height=167[/img]A marathon runner will define fitness in conditions of muscular and cardiorespiratory endurance... A power-lifter will define fitness in terms of absolute strength... A bodybuilder is going to define fitness in conditions of muscle size and definition... etc.
But the overwhelming majority of people taking part in a physical fitness program aren't professional athletes worried about the improvement of only one physical ability.
Thus, basing the definition of yours of fitness on a single specific physical skill doesn't lead to a universal definition of fitness.