3 Bodybuilding Mistakes That Will Kill Your Progress

[img]http://media5.picsearch.com/is?wJADoiuB_D0Jo5w3z5kNb5KS4mirqnjTFaZljnDRx04 in case you try to cheat this you only cheat yourself.
Mistake Two: Overtraining. Overtraining comes in three flavors, neglecting to warm-up, raising the fat burners and pre workout on your weights too soon, or perhaps trying to train greater than the suggested three days a week. The difference between amateur and professional bodybuilder is the attention given to the warm-up. A good warm up should include some kind of stretching.